Saturday, July 25, 2015
Today happens to be the first day of an 'experiment of one' — the outcome of which I've wondered about ever since I laced up my first pair of Nike LDVs, 35 years ago. The question I'd like to answer is "Will I run faster if I train full-time?" — by adopting the lifestyle of the professional runner? If you're a serious competitor you've probably asked yourself the same question.
I know there are elite runners who work full-time jobs but at the top level they're a rarity. I read recently on Runner's World about Nicole Tully, who works full-time and won the U.S. national 5000m title recently in 15:06.44. She said "running isn’t something that I need to be doing for survival. It’s really just something that I want to be doing." Running is something I want to be doing too! Tully works full-time (with flexible hours) in advertising and public relations. Until yesterday I've been working full-time with inflexible working hours. Therein lies a problem — missed training sessions and tiredness due to 9 and 10-hour working days (longer in December). My day starts at six in the morning (I cycle to and from work), so I'm an afternoon runner, but if we're particularly busy at work I'll miss training sessions here and there — not ideal for maximising athletic performance.
Now I'm on Long Service Leave until January 2016! Woohoo! I can see for myself if the lifestyle of the professional runner (minus the distraction of sponsor commitments) will improve performance. Does sleeping 9 or 10 hours a day (I'm not trying the 12 or 14 of Paula Radcliffe!) help with recovery? Does discarding the stresses of a full-time job help one cope with a difficult and stressful training session? Is running in the warm part of a Canberra winter's day all it's cracked up to be? Will I be able to avoid the temptations of the couch, a glowing fire and my box-set of Survivor DVDs? I'll update readers with progress reports — especially about my goal of running under 22 minutes for 5k. I'm excited!
Speedygeese flew at the 2015 Nail Can Hill Run