tag:blogger.com,1999:blog-9095493.post3289856328718781333..comments2023-09-24T23:43:43.091+10:00Comments on About a Ewen: I'm no Herb ElliottEwenhttp://www.blogger.com/profile/01093209634556111656noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-9095493.post-86732608856724753722009-11-27T20:37:01.760+11:002009-11-27T20:37:01.760+11:00Great race report, Ewen. I think it will take time...Great race report, Ewen. I think it will take time before you will fully realize the positive benefits of doing the running drills.Sling Runnerhttps://www.blogger.com/profile/06859627939998092404noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-61824792464049652182009-11-26T17:26:20.621+11:002009-11-26T17:26:20.621+11:00We have the best beaches Joe. That's one area ...We have the <i>best</i> beaches Joe. That's one area where we 'beat' the US ;)<br /><br />They do make a killer workout look fun. Speedygeoff told me Percy was always playing up for the cameras, and would make a point of beating his protégé Herb, but did he do <i>all</i> the workout?Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-68463985512221402612009-11-26T02:45:14.779+11:002009-11-26T02:45:14.779+11:00Good choice about heat 2. In my first 1500 in rece...Good choice about heat 2. In my first 1500 in recent years, I ended up in heat 1 and almost got lapped. Well, not quite, but it felt that way, running all alone.<br /><br />Watching that video, my quads started to throb as they ran up that dune. I think being able to go down with such youthful abandon -- especially the jump at the top -- had to be great for muscular balance. Plus it looks like great fun. Who knew you Aussies had beaches.Joe Garlandhttp://runwestchester.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-9095493.post-84760288913402648572009-11-25T17:04:54.871+11:002009-11-25T17:04:54.871+11:00Yes Scott, I was saying to Ruth things like, "...Yes Scott, I was saying to Ruth things like, "Jetez un oeil à cette fille. Sa robe est comme Cathy. Elle a l'air incroyable."<br />They will make you a better runner Strewth. Pete guarentees it!<br /><br />You should give it a go Paul. The intensity of such a short race will have you coming back for more.<br />Thanks Adrian - good to hear from you. Hope the running's going well.<br /><br />I noticed it Bronwyn. Often the person behind comes off second best ;)<br />Thanks Mike. Definitely sub-6 next time. Hope your French was up to the task.<br /><br />Rinus, I want to run as fast as you. But not as far!<br />Jonathon, glad you enjoyed it. The photos in the books don't do the location justice. Yes, 1500s are fun - I still want to run a Pre-style race one day.<br /><br />Speedygeoff, I'm in awe that you got to train with Percy. Now I know where all that arm waving coaching comes from!<br />Jojo, at least you're fast enough to sprint at the beginning of a 1500 if you wanted to!<br /><br />Thomas, I am glad I'm 'a Ewen'. Herb came out of retirement a few years ago and jogged the City to Surf. I beat him! By the way, keep your weather!<br />Rick, when you write about your sandhill sessions I think about Percy and Herb :)Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-89804320628339870592009-11-24T19:21:46.659+11:002009-11-24T19:21:46.659+11:00WOWEE!!! what a great film clip, I read the book a...WOWEE!!! what a great film clip, I read the book and remember the photo of the guys running up the sand dune, but never knew there was a film of the event.<br />Bare foot running and eating natural food back in fashion again 50 years on, I'm sure if the old guy is looking down from the skys it would put a smile on his face!<br />He had a good stride and running style, proof that weights and sprint training work!<br />As for your race Ewen well it sounds like you enjoyed the event and some good racing went on, so the times don't really matter :]RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-34384419400416223062009-11-23T22:43:38.309+11:002009-11-23T22:43:38.309+11:00If you were a Herb Elliott, you would have retired...If you were a Herb Elliott, you would have retired 30 years ago. Be glad you're a Ewen.<br /><br />I also noticed that you have stopped asking me to send some of our weather your way. Funny that!Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-77485058995468796462009-11-23T19:08:25.241+11:002009-11-23T19:08:25.241+11:00well, i still dont like the 1500 but the racing/pa...well, i still dont like the 1500 but the racing/pacing aspect is interesting. i find im last after 200m and always move past about 6-7people.i dont know why they sprint at the beginningjojohttps://www.blogger.com/profile/01611589260002750943noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-65957832458514148282009-11-23T12:41:02.601+11:002009-11-23T12:41:02.601+11:00p.s. I am no Herb Elliot either. Didn't meet h...p.s. I am no Herb Elliot either. Didn't meet him, he had retired before I started, but heard a lot about him, some of it unrepeatable in this forum.speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-90520312176203446532009-11-23T10:06:19.477+11:002009-11-23T10:06:19.477+11:00For the record, I trained at Portsea with Cerutty ...For the record, I trained at Portsea with Cerutty on about six occasions, maybe more, for a week at a time back in the sixties. Ran the sandhill, ran the back beach, ran the peninsula run, ran the trails and little oval. listened to his talks, ate his food etc. All the running was bare foot and it was all as good as trailblazer imagines. Have four of his books somewhere...speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-48244330512947538702009-11-23T06:14:01.680+11:002009-11-23T06:14:01.680+11:00sub 6min next time hey. Excellent run by the sound...sub 6min next time hey. Excellent run by the sounds.<br /><br />Herb Elliott one of the best (some would say THE best) runners to come from my hometown of Perth. I have an old book written by Percy Cerutty I borrowed from my dad its called "How to become a champion", written in the 60's I think. Have to try and find it again. Cerutty proved that even in your 60's you can still be better than a lot of 30 year olds if you stayt focused. I have a lot of respect for many of his ideas. I think one of the best maybe the best coach ever in Australia, certainly well! ahead of his time. I wish I could understood French commentary, but I only know a couple of words. I heard them say Percy Cerutty though...Thanks heaps for the video link. Awesome effort! Agree with Scott Browns comment. the vision of them running barefoot through the sand hills is gold! You can see why they were so good. I reckon it would be a runners paradise training at Portsea. Apparently the infamous Ben Cousins did a lot of sandhills work over here in Perth befor ehe lost the plot, and now seems to be back on track with Richmond.<br /><br />Hopefully you'll see the times coming down into the 5.30's...Great running tactically by the sounds, and to kick past Heath at the end, shows the killer instinct is still there...trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-36049689309908771782009-11-23T04:46:49.983+11:002009-11-23T04:46:49.983+11:00You can run fast and the next time faster!.
Nice o...You can run fast and the next time faster!.<br />Nice old movie!.<br />Rinus.<br />www.rinusrunning.nlrinusrunninghttps://www.blogger.com/profile/04136035056514318242noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-14358752995729712482009-11-23T03:52:44.255+11:002009-11-23T03:52:44.255+11:00Great race! So close to sub 6 will give you incent...Great race! So close to sub 6 will give you incentive for next go at it. Loved the video too!Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-57664758959332469302009-11-23T02:20:40.255+11:002009-11-23T02:20:40.255+11:00A good tactical race. Much faster than 94 sec for...A good tactical race. Much faster than 94 sec for the first lap would have been suicide so you were racing for fourth (though maybe hoping Kathy would fade sufficently to let you into third). Keep up the drills and the hill sprints and you should be well under 6 min next time.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9095493.post-88087568674317622892009-11-23T01:33:19.989+11:002009-11-23T01:33:19.989+11:00Great race!Great race!Andrewhttps://www.blogger.com/profile/03279497885714621045noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-77668546486090074122009-11-23T01:07:39.515+11:002009-11-23T01:07:39.515+11:00ha, I didn't even notice the feet clipping!ha, I didn't even notice the feet clipping!allrounderhttps://www.blogger.com/profile/07333922345809298095noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-60715069364433593972009-11-22T22:11:17.202+11:002009-11-22T22:11:17.202+11:00Looks like your still well Ewen.
I will check in ...Looks like your still well Ewen.<br /><br />I will check in again...<br /><br />Cheers R2B<br />AdrianAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9095493.post-84719788100794420332009-11-22T21:44:02.600+11:002009-11-22T21:44:02.600+11:00Good work Ewen. I get intimidated just thinking ab...Good work Ewen. I get intimidated just thinking about running a 1500m on the track! Live that dream! Cheers, PBAnonymoushttps://www.blogger.com/profile/15351362929986243024noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-78805726195406501122009-11-22T20:33:08.548+11:002009-11-22T20:33:08.548+11:00I'll keep doing the drills in the hope they...I'll keep doing the drills in the hope they'll make ME a better runner too! Any little improvement would be great. "People watching" is the best fun by the lake! Incidentally I can't make the video work?strewthhttps://www.blogger.com/profile/01848968215605357021noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-28737178651978533232009-11-22T19:57:40.662+11:002009-11-22T19:57:40.662+11:00And I'm no "Édith Piaf" but I did li...And I'm no "Édith Piaf" but I did like the French commentary! Are you practicing while sitting in that coffee shop and "people watching"?<br /><br />You really do bring a touch of class to blogging Ewen!!Samurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.com