tag:blogger.com,1999:blog-9095493.post7605595386137224373..comments2023-09-24T23:43:43.091+10:00Comments on About a Ewen: The ball is still rollingEwenhttp://www.blogger.com/profile/01093209634556111656noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-9095493.post-45628456657499005512020-11-01T15:27:00.677+11:002020-11-01T15:27:00.677+11:00Keep at that sub 25 goal Ewen... By the way Parkru...Keep at that sub 25 goal Ewen... By the way Parkrun just started again last weekend here in Perth, and on 14th November the WA border might reopen.<br />I've done a 2020 blog post @ <a href="https://runmara2005blog.blogspot.com/" rel="nofollow">trailblazers blog since 2005</a>. It is an annual update I think for me this year, but might progress to monthly or maybe even weekly blog updates soon if things get a lot better organised for me eventually. Currently commuting 2 hours per day and working fulltime so a bit flat out for various reasons...<br />I'll have to try and do some intervals and some Parkruns.<br />Go well and keep blogging.trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-51409370143003739572020-11-01T15:23:57.931+11:002020-11-01T15:23:57.931+11:00This comment has been removed by the author.trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-91617595820192633982020-10-08T11:56:42.452+11:002020-10-08T11:56:42.452+11:00Good to hear from you Tim! Keep that Stromlo Local...Good to hear from you Tim! Keep that Stromlo Local Legend status going.<br /><br />Thanks TB, even an annual update is okay - looking forward to it.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-42683701897236335992020-09-22T08:51:48.789+10:002020-09-22T08:51:48.789+10:00Keep on running and blogging Ewen. Fb and strava k...Keep on running and blogging Ewen. Fb and strava killed the blogging star is in play but blogging lives on. I m not on the blog very often now but I intend trying to do monthly or annual updates as a minimum. Run on, blog on. Keep those sub 25 5km runs happening...Trailblazer777https://www.blogger.com/profile/09179356773300988179noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-1993799665142331022020-09-16T11:42:03.850+10:002020-09-16T11:42:03.850+10:00Hi Ewen, and yes, we're still out here! Thanks...Hi Ewen, and yes, we're still out here! Thanks for the post - gives a little more insight than the hurried "g'day mate!" as we pass each other every few months!Tim Graingerhttps://www.blogger.com/profile/01436724649561073081noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-2269057315446376452020-09-06T19:17:15.511+10:002020-09-06T19:17:15.511+10:00Thanks AR. I've been reading your blog too :)Thanks AR. I've been reading your blog too :)Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-36726259014808555772020-09-02T18:58:24.499+10:002020-09-02T18:58:24.499+10:00Mike, thanks for asking. I did a big block of Verh...Mike, thanks for asking. I did a big block of Verheul the first half of this year. I will talk about it in the next post.<br /><br />Canute, thanks again for checking in. Very warm today again, up to 17 C, just like an English summer!Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-68848932550049329412020-09-01T04:33:36.710+10:002020-09-01T04:33:36.710+10:00It is get to hear that the ball is still rolling. ...It is get to hear that the ball is still rolling. Well done with your occasional racing. I look forward to reading about a sub-25 in the not too distant future. Geoff is running impressively, and the sun shining on the Speedy Geese looks lovely; it is only the length of the lunch-time shadows that indicates that it is winter. canute1https://www.blogger.com/profile/13091343327116045697noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-70716876485020323782020-08-31T22:01:40.764+10:002020-08-31T22:01:40.764+10:00Hi,
I came across your easy interval method (Verh...Hi,<br /><br />I came across your easy interval method (Verheul) and was wondering if you have any update about it?<br /><br />Thanks<br />MikeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9095493.post-56313749313198339172020-08-30T21:03:53.583+10:002020-08-30T21:03:53.583+10:00Thanks Bob. I've seen how hot it's been ov...Thanks Bob. I've seen how hot it's been over there recently. At least you have some 5k 'racing' - parkrun had just commenced in Japan and now it's on hold everywhere.<br /><br />Unknown, you should!Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9095493.post-36727366484170938052020-08-30T14:25:09.041+10:002020-08-30T14:25:09.041+10:00Great to see the return of you blog Ewen! :). May ...Great to see the return of you blog Ewen! :). May even consider reviving my own running blog. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9095493.post-63411991671916826822020-08-28T21:35:54.453+10:002020-08-28T21:35:54.453+10:00Hi Ewen. Yes, I remember that you met and ran with...Hi Ewen. Yes, I remember that you met and ran with Steve when he visited a few years back. Very sad, indeed.<br />Anyway, glad to know that you're putting in 50-60k a week and feeling ok. We're having a brutally hot August, but I'm also managing about 60k per week.<br />Japan is not the country for small, informal races, and all of the medium/large ones have been cancelled - fall and winter - so we really don't have any choices. Our club 5k time trial each month is the extent of my racing for the foreseeable future.TokyoRacerhttps://www.blogger.com/profile/10293712044402763377noreply@blogger.com